A common problems women come across is leg cramps, which may be accompanied by edema, a condition characterized by swollen and aching feet.

It is your job as a parent to protect your child and to keep them safe from COVID at school by any means necessary.

Tsakani got her first period at age 13 and her sisters threw her a First Moon Period Party as her rites of passage into the beginning of womanhood.

We got your hook-up with quality face-masks by a Black designer and the masks only cost $17!

BLACK CHILDREN ARE STRUGGLING WITH COVID-19 GRIEF BUT Is being Black a precondition for contracting THE CORONAVIRUS? In short, the answer is No.A quick glance at the data shows that Black people are more than twice as likely to die from coronavirus than any other racial group in the United States. The reason being that the conditions under which most people of color live, inadequate […]

Michigan mom, Bianca Russell said that, “I WILL protect him [her son] from this sick world” and she meant it. With COVID-19 lingering in the air, she designs and makes face masks for children. The masks are available with social justice messages that will bring tears to a parent’s eyes. They include statements such as, […]

As we begin to open up America, parents are rightfully worried about the safety of their children and the prevention of COVID-19 (novel coronavirus). The World Health Organization (WHO) has guidelines for administrators, teachers, and parents on what to do once school returns but the question we all have is if the suggestions are practical?Experts know that the coronavirus will be with us well throughout the fall and winter […]

Parents know that eye injuries can happen, well, in the blink of an eye. As an eye doctor, I’ve seen firsthand how an innocent toy or a simple walk to story time can result in an unexpected eye injury.

Handwashing has taken center stage as one of the most important activities that we can do to prevent Covid-19 and a host of other potential illnesses. Good handwashing practice can begin as soon as possible. When your child is a baby, we wash their hands for them. When they start walking, we can start teaching […]

COVID-19, more commonly known as coronavirus, is having an impact globally. In early March, COVID-19 was officially identified as a pandemic by the World Health Organization (WHO). Although much remains to be known about the virus, many countries including the United States have begun to take drastic precautions as a way to reduce the rates […]

What unprecedented and unpredictable moments we are living in. Perhaps fear of loss of control, safety, and family have been swirling around your mind. You may have many burning questions as you attempt to continue on with life as you’ve known it. I am here to let you know, it’s okay to feel, it’s okay […]

Depending on the age of your child, they know by now that something is going on in the world because they aren’t going to school or playing with their friends. One of the best ways to help children alleviate fear is to tell them what is happening in the world. But how can you explain […]

It’s flu season and here’s what you need to know to keep your child healthy and well. Our publisher and host, Janice Robinson-Celeste interviewed Dr. Sylvia Owusu-Ansah, a pediatric emergency medicine physician who works at a Children’s Hospital in Western Pennsylvania, which serves 80-100,000 children through their emergency department about the Novel Coronavirus and the flu. Stay well out there!

Black doctor writes a book for his son to get interested in the field of medicine called, “Doc 2 Doc.” “I woke up one morning and wanted my kids to read a book about Black boys interested in something other than sports. I thought it’d be nice for them to read about kids interested in science & medicine.

A 2015 NBC News poll revealed that 72% of African American parents feel that their kids will face more problems growing up than they did when they were children. Not much has changed.

Contributed Post:How stressful is pregnancy?Expecting mothers and those who are trying to conceive know how difficult it can be to have a baby. Unfortunately, as pregnancy is often perceived as a natural – if not expected – period in the life of a woman, many are left blaming themselves for feeling inadequate when they struggle […]

Most of us strive to raise a successful well-balanced child. This process becomes more complicated when the home environment is unstable or has the threat of not remaining stable, such as in a divorce or when a parent has cancer. My wife Cecelia and I were forced to deal with this situation while raising our […]

by Janice Celeste Years ago, every urban neighborhood had a public swimming pool where children learned to swim. There were few swim classes but many of us learned by trial and error in the presence of trained lifeguards. Today, there are still a few public pools in urban neighborhoods but due to funding cutbacks too […]

Contributed Post Parenting requires a lot of energy. When you’re suffering from chronic pain, it can be a struggle to give this energy, leading to stress and exhaustion, which only makes the pain worse. By learning to manage your pain and communicating with your kids, you may be able to make it easier to manage parenting […]