Dr. Alexia McClerkin, 36  Chiropractor The Sports and Wellness Doc When I first got pregnant with my second son in 2017, I was so excited because my planning worked. I thought to myself it would be a great idea if I did a 5K every month of my pregnancy. I had run 5Ks before and worked out my […]

  Contributed Post There are times when health insurance only goes so far. If you have a high deductible plan, you may find that you still have to pay a large amount towards the medical treatment out of your own pocket, in the case of expensive treatment, this could involve hundreds or thousands of dollars. In other cases, your insurance may not cover certain forms of treatment. […]

This year may not have started out as well as we all hoped for and we may be limited in what we can or cannot do. While you’re stuck indoors for most of 2020, this is your chance to catch up on some reading and Successful Black Parenting has the newest parenting book releases for […]

I am a parent and an assistant professor who teaches an introductory course about humanitarian crises and children, Child Protection in Emergencies (CPiE). What we are experiencing with COVID-19 is a humanitarian crisis. The COVID-19 pandemic has caused an abrupt shift in the “normal day” and has brought challenges to all of us. In times […]

If you don’t have it already, you need to set up a COVID-19 Family Quarantine Kit next to your front door. Ours contains hand sanitizer, disinfectant wipes, disinfectant spray, alcohol spray, and antibacterial wipes. Below are some products from Black-owned businesses (and they have them in-stock) to help you stock up for the first and second wave of the novel coronavirus.

If you want to know more about what you can do to help your mom or dad live comfortably in their own home for as long as possible in their old age, then read on…