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The pandemic brought the issue of mental health to the fore of societal discourse. Black children’s mental health is a major source of concern during the lockdown months. But even in the middle of all that, a key segment of the population was ignored, Blacks and other minorities.The bulk of mental health coping strategies and […]

African american mom hugs her son for an article about protect and improve black children’s mental health

If you are a parent, you will experience some level of stress. It might be a little or a lot, but it will undoubtedly be present. Even the most relaxed of parents can feel the sting of a harsh word or a flared temper from time to time. It’s not nice, and the guilt that […]

Happy african american father and little son doing together funny exercises at home. Dad resting on couch, lifting up, holding boy in air, play active game. Excited kid making airplane or boat. Family activity concept for an article on 6 ways to stop being a stressed-out parent

When you discover that your child suffers from autism, you begin brainstorming all of your options. We have some therapy tips.

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Parenting can be tiring and challenging enough without also having to cope with chronic pain.

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Tiredness is inevitable for all new parents. When you go from having no child to suddenly having a baby in your life, your entire schedule changes. Everything you used to do will be flipped upside down and your daily tasks multiply. As a result, it’s very easy for regular tiredness to compound into severIs it […]

Father reading to his infant while looking tired to avoid fatigue at night.

Here are four breast care tips for new moms when breastfeeding.

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