Unlock a healthier you through hiking. Shed post-pregnancy weight with style. Join the diverse outdoor community and embrace the benefits of staying active. Black girls do hike, so get started today!

It’s Black History Month. Let’s highlight the significance of building a healthy racial identity in children and youth.

School is back in session, and parents have been weary or excited to get their children into the classroom. This is a time when we shop for new clothing for our young children, and as parents, we want to make sure they are comfy. Being comfortable in their clothing is just one way to help your […]

According to child psychologists, most children develop self-esteem by age five. As a parent or caregiver, I’m sure you know how critical it is to help your children create a positive self-image.However, it takes even more effort and a village to help Black and brown children build self-esteem when they constantly see themselves through negative […]

Palatable Black history is featured in schools during Black History Month. With Critical Race Theory critics, will the truth ever be taught?