Parents must understand the warning signs and symptoms of anxiety and depression and anxiety in their adolescence. This article will help you.

If you are looking to grow and be empowered listen to this podcast. It’s all about self-care and becoming the best mom and woman you can be WITHOUT the burnout! I interviewed, Muffy Mendoza, the author of the book “The Brown Mama Mindset,” about moms like YOU achieving personal growth, self-care, and a peace-of-mind! Watch […]

I’m talking with Dr. April Lisbon. She is an autism coach, a 19-year veteran school psychologist, and who is a mom raising a child that is autistic and dyslexic. We are discussing special needs children, diagnosis, and family support. If you know of someone who needs to watch this podcast, please share it with them […]