If you are a parent, you will experience some level of stress. It might be a little or a lot, but it will undoubtedly be present. Even the most relaxed of parents can feel the sting of a harsh word or a flared temper from time to time. It’s not nice, and the guilt that […]

Coping strategies to deal with stress are so important. If we manage stress in the right way, we can stop it from getting in the way of our lives. But if we lean on unhealthy coping strategies, it can cause all manner of problems.When your children are young, they take their cues from you and they pick up on the way that you deal with stress. It’s absolutely essential that you […]

Parenting is not easy, as there is much to deal with. You need to take care of your health when handling kids and other important chores. Your back may bear the brunt of the workload once in a while. Back pain can be excruciating, and it may even affect the quality of life. But you […]

Just in time for holiday dinners, this Black-owned ice cream company offers soul food dessert-flavored ice cream, like sweet potato pie!

Your child doesn’t sleep all night? You might not be doing it right. Try these expert tips from sleep trainers to get a good night’s sleep.

Encouraging friendship when a child has autism. This is the perspective of a parent on how to make friends.