Read the Blog



Your Birth Experience: Decisions Black Queens Should Consider from C-Sections to Doulas

December 24, 2023

December 24, 2023

In the realm of maternal health, African American women face unique challenges that demand a nuanced approach to birth options. This article delves into the myriad choices available, focusing on the pros and cons of using a doula. It addresses the critical issue of unconscious bias and racism in healthcare settings, exploring how these factors contribute to high infant and maternal mortality rates among African American women.

01 outline 01i cndg on successful black parenting magazine Understanding the Healthcare Disparities Faced by African American Women

In the United States, African American women encounter alarming disparities in maternal care, resulting in higher rates of infant and maternal mortality compared to their counterparts. Unconscious bias and systemic racism contribute significantly to these disparities, as doctors may not take the pain of African American women seriously due to historical stereotypes.

Adobestock 524318365 scaled on successful black parenting magazine

01 outline 02kmzgbw on successful black parenting magazine Unconscious Bias and Maternal Care

Historical perspectives have significantly influenced unconscious biases within the healthcare system, shaping the experiences of African American women during maternal care. Understanding the roots of these biases is crucial for addressing and dismantling the stereotypes that persist today.

Historical Roots of Bias

The historical context of slavery and the mistreatment of African Americans has left a lasting impact on the perception of Black individuals within the medical community. During the era of slavery, Black women were subjected to brutal experiments without consent or consideration for their well-being. This dark history has rightfully contributed to a deep-seated mistrust of the medical establishment among African Americans.

Stereotypes and Pain Tolerance

One prevalent stereotype that affects the maternal care of African American women is the belief that they inherently possess a high pain tolerance. This stereotype has roots in the historical narrative that portrayed Black individuals as physically strong and resilient, attributes that were often exploited during slavery.

The misinterpretation of strength as an innate ability to endure pain has had detrimental effects on how healthcare providers approach pain management for Black women during childbirth. There is a pervasive assumption that Black women can endure higher levels of pain without requiring adequate pain relief, leading to suboptimal care and dismissive attitudes from healthcare professionals.

Impact on Pain Management

The stereotype of high pain tolerance contributes to the under-treatment of pain for African American women in maternal care. Studies have shown that Black patients, including pregnant women, are less likely to receive adequate pain relief compared to their white counterparts. This lack of attention to pain management not only affects the physical well-being of Black women but also perpetuates a cycle of mistrust between the medical community and the African American population.

Dismissive Attitudes

The stereotype of a high pain tolerance often results in dismissive attitudes from healthcare providers. Black women reporting pain may be met with skepticism, leading to delayed or inadequate interventions. This dismissiveness can have severe consequences, as timely and appropriate pain management is crucial for the overall well-being of both the mother and the child during childbirth.

“In 2021, the rate of African American moms dying during childbirth was 2.6 times higher compared to white women.”

– Source: CDC

01 outline 03rsjikq on successful black parenting magazine The Intersection of Race and Gender

It’s essential to recognize that the intersectionality of race and gender compounds biases against Black women in maternal care. The stereotypes surrounding pain tolerance and resilience are not only racial but also gendered, contributing to unique challenges faced by Black women in healthcare settings.

Addressing these biases requires a comprehensive approach that involves cultural competence training, awareness campaigns, and policy changes to ensure equitable and respectful maternal care for all women, regardless of their racial or ethnic background.

01 outline 03rsjikq on successful black parenting magazine The Importance of Listening to Black Women

The critical issue of healthcare providers not listening to Black women or doubting their ability to self-diagnose is a pervasive problem that significantly impacts the quality of maternal care. Real-life experiences highlight the urgent need for improved communication between patients and healthcare professionals, emphasizing the importance of trust and mutual understanding in the healthcare setting.

Dismissal of Symptoms

Black women frequently encounter situations where their reported symptoms are dismissed or downplayed by healthcare providers. Symptoms that may be indicative of underlying health issues or complications during pregnancy are sometimes ignored, leading to delayed diagnoses, inadequate interventions, and in some cases death.

Ignored Concerns During Labor

In labor and delivery, Black women may find their concerns sidelined or deemed less critical than those of their white counterparts. This dismissive attitude can result in a lack of timely medical interventions, negatively impacting both maternal and fetal outcomes.

Communication Barriers

Effective communication is a cornerstone of quality healthcare. Cultural nuances and the lack of culturally competent care can impede meaningful dialogue, making it difficult for healthcare providers to grasp the unique needs and experiences of Black women fully.

01 outline 04jwuo7q on successful black parenting magazine Advocacy for Self

Recognizing the importance of self-advocacy, Black women celebrities like Serena Williams and Beyonce, who both experienced complications during their pregnancies, are increasingly sharing their stories to raise awareness and bring about change. Advocacy initiatives underscore the necessity for healthcare providers to acknowledge and address Black women’s concerns actively. This advocacy catalyzes cultural competence training within the medical community and a calls for a more inclusive, patient-centered approach.

01 outline 053s2t5a on successful black parenting magazine Dispelling Stereotypes: Black Women and Pain Management

Challenge stereotypes that suggest Black women seek medication solely for pain relief or are more inclined towards drug use. Emphasize the importance of acknowledging and respecting individual preferences for pain management, promoting a more inclusive and understanding approach to healthcare.

Birth Options for African American Women

There are various birth options available, such as home births, hospital births, and birthing centers. Exploring birth options is a crucial aspect of maternal care, allowing expectant mothers to make informed decisions that align with their preferences and needs. Below, we delve into the pros and cons of different birth settings—home births, hospital births, and birthing centers—emphasizing the significance of informed decision-making.

Iconfinder 4 375262 2 rk8w2w on successful black parenting magazine HOME BIRTHS


  • Familiar Environment
  • Home births offer a comfortable and familiar setting, which may contribute to reduced stress and anxiety during labor.
  • Mothers often have more control over their birthing experience at home, making decisions about who is present, the birthing positions, and the overall atmosphere.
  • Home births typically involve fewer medical interventions, fostering a more natural birthing process.
  • Family members can be more actively involved in birthing, creating a supportive and intimate environment.


  • In the event of complications, access to emergency medical interventions may be delayed compared to a hospital setting.
  • Home births may not be recommended for high-risk pregnancies, as they require a higher level of medical monitoring.
  • The logistics of managing the mess associated with childbirth and organizing cleanup may be a consideration for some.

Iconfinder 4 375262 2 rk8w2w on successful black parenting magazine HOSPITAL BIRTHS


  • Hospitals provide quick access to medical interventions and emergency care, ensuring the safety of both mother and baby.
  • Hospitals use advanced monitoring technology, enabling healthcare professionals to track labor progress and intervene closely if necessary.
  • Hospitals have skilled medical professionals, including obstetricians, anesthesiologists, and neonatal specialists, ensuring comprehensive care.
  • Hospitals offer various pain relief options, including epidurals, which can be beneficial for managing pain during labor.


  • Hospitals may sometimes opt for unnecessary medical interventions, which can lead to a less natural birthing experience.
  • Some women find the hospital environment less conducive to relaxation and may feel more stressed or anxious.
  • Hospital protocols may limit a woman’s autonomy during labor, such as restrictions on birthing positions.

Iconfinder 4 375262 2 rk8w2w on successful black parenting magazine BIRTHING CENTERS


  • Birthing centers often provide midwife-led care, emphasizing a more personalized and holistic approach to childbirth.
  • Birthing centers offer a home-like setting, combining the comfort of home births with the safety net of medical professionals.
  • Similar to home births, birthing centers typically involve fewer medical interventions compared to hospitals.
  • Birthing centers encourage family involvement and a supportive atmosphere during labor.


  • While birthing centers are equipped to handle common complications, immediate access to emergency care may be limited compared to hospitals.
  • Like home births, birthing centers may not be suitable for high-risk pregnancies.
  • Some insurance plans may not cover birthing center expenses, potentially resulting in out-of-pocket costs.

Pregnancy on successful black parenting magazine

01 outline 06 obvyw on successful black parenting magazine The Role of Doulas in Maternal Care

In the journey of childbirth, the role of a doula emerges as a beacon of support, transcending traditional healthcare boundaries to provide personalized care and advocacy. Explore the profound impact doulas can have on maternal outcomes, with a specific focus on their unique contributions in offering emotional support, guidance, and assistance, especially crucial for African American women navigating a healthcare system fraught with disparities.

Understanding the Doula Role

Doulas, trained professionals who offer emotional and physical support during childbirth, play a pivotal role in empowering expectant mothers. Their mission extends beyond medical interventions to encompass holistic support, emphasizing the emotional, psychological, and informational aspects of the birthing experience.

Emotional Support

At the core of the doula’s role is providing unwavering emotional support. This extends beyond merely holding hands during labor; doulas establish trusting relationships with mothers, creating a safe space for expressing fears, hopes, and uncertainties. This emotional connection can be particularly impactful for African American women who may face unique challenges and disparities in maternal care.

Advocacy in the Healthcare System

Doulas serve as advocates within a healthcare system that can be fraught with unconscious biases and disparities, significantly affecting African American women. By bridging the communication gap between expectant mothers and healthcare providers, doulas ensure that the concerns and preferences of Black women are not only heard but also respected and addressed.

Navigating Systemic Disparities

For African American women, navigating a healthcare system with historical biases requires a knowledgeable ally. Doulas, equipped with cultural competence and a commitment to dismantling disparities, become instrumental in ensuring that Black women receive equitable and respectful care.

Personalized Continuous Care

Unlike healthcare providers who may have multiple patients to attend to simultaneously, doulas offer continuous, one-on-one support. This personalized care ensures that African American women’s emotional and physical needs are prioritized, fostering an environment of trust and empowerment.

Addressing Historical Trauma

Historical perspectives of mistreatment and bias against African Americans within the healthcare system have led to a justified mistrust. Recognizing this historical trauma, Doulas works towards rebuilding trust by advocating for respectful, patient-centered care.

Holistic Approach to Well-Being

Doulas embrace a holistic approach to maternal well-being. Beyond childbirth, they offer postpartum support, addressing the mental and emotional challenges that may arise. This comprehensive care is particularly essential for African American women, who may face disparities not only during pregnancy but also in the postpartum period.

“In 2021, Black women had the highest infant mortality rate at 10.55 deaths per 1,000 live births, while the overall U.S. rate was 5.58 per 1,000 live births.”

– Source: CDC

C-Sections And African-American Women


  • In emergency situations where a swift delivery is crucial for the health of the mother or baby, C-sections can be life-saving.
  • C-sections may reduce the risk of birth trauma, particularly in cases where the baby is in an abnormal position or is too large for a safe vaginal delivery.
  • C-sections allow for planned deliveries, providing predictability for both the mother and healthcare team. This can be advantageous in managing resources and ensuring preparedness for potential complications.

“First-time, healthy pregnant Black…women were 21%…more likely than white women to deliver by C-section despite being low risk and with limited medical or obstetric explanation.”

– Source: StoryMD


  • C-sections carry a higher risk of complications compared to vaginal deliveries. These complications include infections, blood clots, and adverse reactions to anesthesia.
  • Recovery from a C-section typically takes longer than recovery from a vaginal birth. This can impact the mother’s ability to care for herself and her newborn, potentially leading to increased postpartum challenges.
  • African-American women opting for C-sections may face increased risks in future pregnancies, including a higher likelihood of placenta previa or placenta accreta.
  • C-sections bypass the natural process of vaginal birth, which can have potential benefits for the newborn, such as exposure to beneficial bacteria during passage through the birth canal.
  • C-sections may slightly impact the initiation of breastfeeding, as the hormonal processes related to labor and vaginal delivery can play a role in breastfeeding success.
  • Like any surgery, C-sections come with inherent risks of surgical complications, including bleeding, organ damage, and adverse reactions to anesthesia.

“From 2018 to 2020, 35.8% of Black infants in the U.S. were born by C-section compared to the 30.9% of white infants, according to the March of Dimes, a non-profit organization focused on maternal and infant health.”

– Source: StoryMD

Considerations for Informed Decision-Making

  • The mother and baby’s short-term and long-term health implications should be carefully considered.
  • If a woman has had a previous C-section, the risks and benefits of a repeat C-section versus attempting a vaginal birth after cesarean (VBAC) should be discussed.
  • Individual preferences, cultural considerations, and the mother’s values should be significant in the decision-making process.
  • Establishing open communication with healthcare providers is essential. This ensures that the mother is fully informed about the potential risks and benefits of C-Sections to Doulas for her specific situation.

Informed decision-making regarding C-sections for African-American women involves weighing these pros and cons in the context of individual health, cultural considerations, and personal preferences. Open communication with healthcare providers and a comprehensive understanding of the potential implications are crucial in making the best decision for the mother and her newborn.

Doula helping pregnant mom scaled on successful black parenting magazine

Navigating Birth with a Doula: A Comprehensive Look at Pros and Cons

In the realm of childbirth, the presence of a doula can be transformative, offering a range of benefits while presenting potential drawbacks. This examination provides an in-depth analysis of the advantages and challenges of employing a doula during childbirth, specifically emphasizing how they bridge communication gaps, advocate for the needs of African American women, and enhance the overall birthing experience.


  • One of the primary benefits of having a doula is the emotional support they provide. Doulas offer a constant, reassuring presence, fostering a sense of security and comfort for expectant mothers.
  • Doulas are known for their continuous presence throughout labor and childbirth. This unwavering support contrasts with the potential rotation of healthcare providers in a hospital setting, ensuring a consistent and familiar face for the mother.
  • Doulas are pivotal in bridging communication gaps between expectant mothers and healthcare professionals. They act as advocates, ensuring that the concerns and preferences of the mother are effectively communicated and addressed.
  • Doulas empower mothers by providing evidence-based information, clarifying medical procedures, and guiding them through decision-making. This advocacy is particularly beneficial for African American women who may face disparities in healthcare communication.
  • Doulas are trained in various comfort measures, such as massage, positioning, and relaxation techniques, contributing to the overall well-being and comfort of the mother during labor.
  • The support of a doula extends into the postpartum period, assisting with breastfeeding, emotional well-being, and adapting to the challenges of early motherhood.
  • Doulas often bring cultural competence into the birthing space, understanding and respecting the unique needs of African American women. This contributes to a more inclusive and supportive birthing experience.
  • Doulas can actively address healthcare disparities by advocating for equitable and respectful care. Their presence contributes to a more just healthcare system, particularly for communities that may face systemic challenges.
  • Doulas work towards building trust between expectant mothers and healthcare providers, addressing historical traumas and fostering an environment where African American women feel heard and respected.
  • Studies suggest that the presence of a doula can positively impact maternal outcomes, including lower rates of cesarean sections, reduced need for medical interventions, and improved overall satisfaction with the birthing experience.


  • One drawback of employing a doula is the associated cost. While many doulas offer sliding scales or payment plans, some families may struggle to allocate funds for this service.
  • Doulas are not medical professionals. While they offer valuable emotional and physical support, they lack the medical training of healthcare providers. This can be a drawback in situations requiring immediate medical interventions.
  • Some insurance plans do not cover doula services, potentially limiting access for families with financial constraints.
  • The doula profession lacks standardized certification requirements. As a result, there may be variability in the level of training and expertise among doulas.
  • Conflicts may arise between the doula and medical staff in certain cases, particularly if the doula’s advocacy is perceived as challenging established protocols. Effective communication between all parties is essential to mitigate potential conflicts.

01 outline 078mybva on successful black parenting magazine Empowering African American Women Through Education

Empowering African American women in their birthing experiences hinges on the transformative synergy of education, awareness, and open dialogue. Education provides a robust foundation, equipping women with comprehensive knowledge about birthing processes, medical interventions, and healthcare disparities. Raising awareness, both among expectant mothers and healthcare providers, is instrumental in fostering an understanding of historical traumas and systemic biases, creating a shared commitment to dismantling healthcare inequalities. An open dialogue emerges as a cornerstone, encouraging candid conversations between healthcare providers, doulas, and expectant mothers. This collaborative approach allows for shared decision-making, trust-building, and the effective communication of concerns and preferences. As communication facilitators, Doulas bridges potential gaps, ensuring that the unique needs of African American women are heard and respected. Ultimately, this collective commitment paves the way for a future where maternal care is not only medically sound but also culturally sensitive, empowering every woman to make informed choices and experience childbirth with dignity.

Pursuing equitable and empowering birthing experiences for African American women is a journey marked by education, awareness, and open dialogue, embracing the diversity of birthing settings, including home births, birthing centers, and hospital births. Education empowers women with essential knowledge, fostering informed decision-making tailored to individual preferences. Raising awareness fuels a collective commitment to dismantling disparities within healthcare, acknowledging historical traumas, and advocating for inclusive practices. In this narrative, home births offer the intimacy of a familiar environment, birthing centers provide a unique blend of personalized care, and hospital births ensure immediate access to medical interventions when necessary.

Open dialogue is the linchpin, fostering collaboration between healthcare providers, doulas, and expectant mothers, regardless of the chosen birthing setting. As we envision a future where maternal care is not only medically sound but also culturally sensitive and empowering, it is imperative to recognize the unique strengths and considerations each birthing option brings to the table. Through this collective commitment, we aim to create a healthcare landscape that honors African American women’s diverse needs and choices, ensuring that every birthing experience is positive, respectful, and transformative.

The information provided here is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Reliance on any information in this content is solely at your own risk. We do not endorse or recommend any specific treatment, opinions, procedures, or other information mentioned. The content is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have read on this website. If you think you may have a medical emergency, call your doctor or 911 immediately.

comments +

We'd love to hear from you. Leave a comment.

Translate »