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Work & Life

Statistics indicate that 93% of Americans desire to eat healthy meals. However, approximately 10% admit that they always eat healthily.

Maintaining your family’s health and happiness isn’t always easy. It takes a lot to support a healthy and active lifestyle, from their nutrition to how much exercise they get – so you should never be embarrassed to ask for help when it’s available.In this section, we’ll look at some practical tips for improving your family’s […]

Be careful, your childhood experiences shape your personality as an adult. Let’s take a look at how your childhood trauma may affect your parenting style today.

For most parents, bringing home a baby can be one of the most exciting experiences. As the due date approaches, most parents make sure that everything is ready for the nursery, including the crib, changing table, and decorations, to name a few things. Although most of these essentials are necessary for caring for your baby, […]

All preschools are not the same. A 10-year research study shows that some preschools can be detrimental to your child’s development.

Black motherhood guilt is real and even Judge Ketanji Brown Jackson spoke of it during her hearing to be appointed to the Supreme Court. How do you manage Black motherhood guilt?

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