Today, motherhood looks different — and more empowered — than ever. One inspiring trend from the latest CDC report on fertility is the rise of mothers over age 40 giving birth, with more Black women proudly leading this shift.

CDC Fertility Trends Reveal a Shift in Timing

For decades, society told women that having children after 35 came with risks and labels like “geriatric pregnancy.” But according to the March 2025 CDC National Vital Statistics Report, while overall birth rates in the U.S. are slightly declining, birth rates among women aged 35–39 and 40–44 are rising. This shift highlights a generational change in when women choose to start or expand their families.

Black women are increasingly part of this trend, as more are delaying childbirth until their 30s and 40s. Whether it’s due to career goals, later marriage, better access to fertility care, or simply personal choice, this pattern is reshaping what motherhood looks like in our community.

Why More Black Women Are Choosing Motherhood After 40

There’s no one-size-fits-all timeline for starting a family, and more Black women are realizing that life experience is an asset when raising children. Here’s why:

• Financial Security: Many Black moms over 40 have had more time to build their careers, save money, and purchase homes. That creates a more stable environment for raising children.
• Emotional Readiness: Maturity brings confidence. These moms are parenting with purpose, compassion, and patience, often rooted in deep self-awareness.
• Healthier Living: Today’s 40-something women are prioritizing wellness, nutrition, and exercise — leading to healthier pregnancies and postpartum recoveries.
• Access to Fertility Support: With the growth of reproductive health resources, more women are freezing their eggs, using IVF, or working with fertility specialists when the time is right.

This isn’t a trend rooted in delay — it’s a movement of intentional motherhood.

Redefining the Narrative for Black Moms

For years, the stereotype of the ‘young Black mom’ dominated the conversation, often ignoring the diverse experiences of motherhood in our community. But the rise in Black mothers over 40 proves that our stories are as multifaceted as we are.

This shift also challenges cultural assumptions. Some thought leaders used to warn against “waiting too long,” but the data shows that later-in-life births are on the rise — and thriving. These women are not just surviving the journey, they’re embracing it with confidence and clarity.

“For years, the stereotype of the ‘young Black mom’ dominated the conversation, often ignoring the diverse experiences of motherhood in our community. But the rise in Black mothers over 40 proves that our stories are as multifaceted as we are.”

Inspiration from Real Moms

Talk to any Black mother over 40, and you’ll hear themes of gratitude, power, and peace. Many say they appreciate motherhood more deeply after years of personal growth. Some had children earlier in life and are now starting a second family. Others are first-time moms who found love or independence later and decided, “Now is my time.”

This trend is also visible in pop culture. Celebrities like Janet Jackson, who gave birth at 50, and Gabrielle Union, who became a mom at 46 via surrogate, have helped normalize and celebrate later-in-life motherhood. These public examples, combined with everyday women’s stories, create a more inclusive image of Black motherhood.

A Note of Encouragement and Care

While we celebrate the rise of Black mothers over 40, it’s important to acknowledge that older pregnancies may come with additional risks, such as high blood pressure or gestational diabetes. That’s why having a supportive and informed care team — including doulas, midwives, OB/GYNs, and birth advocates — is key.

The good news? Black maternal health awareness is growing, and so is access to culturally competent care. With increased advocacy, funding, and resources, more Black moms can enjoy safe and supported births — at any age.

Black Mothers Over 40 Are Thriving

Motherhood after 40 isn’t the exception anymore — it’s a growing reality, especially for Black women. These moms are bold, wise, and deeply prepared for the journey ahead. They are proving that age doesn’t define ability. Purpose, peace, and power do.

So whether you’re thinking about starting a family, expanding one, or simply redefining what motherhood looks like for you — know this: you’re right on time.