It is flu-season and there is a new toddler board book out that helps teach young children how to blow their nose to help prevent catching viruses! If you have ever tried to teach a toddler how to blow his or her nose, you know as a parent that they will inhale, blow out of their mouths, spit, and do everything but blow their nose. Some children will even run away. So how does a parent keep their child from wiping their nose on their sleeves? You teach them with their imagination like early childhood expert, Janice Robinson-Celeste did in her newest book, Miles’ Stuffy Nose.

With an African American death rate for children being 10 times that of white children, and with them being four times more likely to be admitted to the hospital for asthma, it’s time we talk to Heather McTeer Toney, the National Field Director for Moms Clean Air Force. Moms Clean Air Force is a community […]

Contributed Post: With so many foods either good or bad, it’s hard to know where to turn to for good advice nowadays but one thing that has remained constant through the barrage of nutritional advice is the benefit of drinking water, lots of water. Drinking water is so good for our bodies for so many […]