What unprecedented and unpredictable moments we are living in. Perhaps fear of loss of control, safety, and family have been swirling around your mind. You may have many burning questions as you attempt to continue on with life as you’ve known it. I am here to let you know, it’s okay to feel, it’s okay […]

This blog will demonstrate three strategies for parents to manage their own race-related stress and link how practicing these strategies influences the development of healthy coping styles in children. There will be a brief definition of race-related stress and why it is important to address and manage. Racism-related Stress in the Black CommunityRacism-related stress is […]