Children have stress too and as parents, we can’t dismiss it just because they are children. Their stress comes in all sizes from anxiety about a test, to a bully at school and they may never tell you what they are going through. It’s all valid life stress, which teaches children coping skills. But what […]

In the United States, pregnant Black women and their newborn babies are at risk of dying in hospitals and shortly after. “In the United States, Black women are three to four times more likely to die of a pregnancy-related death than white women, and recent studies suggest that up to half of all maternal deaths […]

There is a good reason to wean your child off social media or to cut back on their screen time. It has been shown that a rise in depression among teens and young adults could be linked to social media use.We know that Black teens are online more than white teens. Being online more often […]

May is Maternal Health Month and supermodel Chrissy Teigen is asking moms to share what they wish they would have known about postpartum depression on social media

Black youth who live in predominantly white areas are prone to depression. The reason is that Black youth face racial discrimination in these areas.